“Wake up every morning and ask those questions, how can I live my best life today? How can I live more fully?” -Yogi Aaron
Everyone hits a bump in the road and I’m always fascinated by the creative solutions people find to navigating life. In Yogi Aaron’s case, it required looking at life and health from an entirely different angle, and following his curiosity and intuition.
This episode isn’t just about yoga; it’s about life, resilience, and the profound impact of mindset on our health and well-being. Aaron’s reflections on mental health, the importance of disconnecting from electronics, and maintaining presence are lessons for us all. He reminds us of the beauty of life and the importance of living with purpose, regardless of the challenges we face.