Wisdom Week Wrap-Up January 19
Quotes that are food for thought
So many great quotes come out of my conversations with my guests! This is a weekly piece with some words that might just get you thinking about your own life.
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This week I thought I’d share some stories about the journey within.
“Listen from your heart.”- Lynn Patner
Lynn’s journey led her to explore various spiritual practices, including hypnotherapy, Reiki, Native American traditions, and shamanism. Each of these practices contributed to her growth and understanding of herself as a divine being having a human experience.
Lynn encountered various bumps in the road that taught her valuable lessons about judgment, compassion, and the importance of listening with an open heart.
This week could you practice listening with an open heart? Notice how it changes your experiences and interactions.
“Authenticity is the license to be who you really are without your story.” -Andrea Vallely
Andrea went through a period where everything, absolutely everything, in her life crashed. Career, finances, relationships. But what she found was joy and love in the most unexpected places. Learning to live authentically, without the weight of her story opened Andrea’s life in a way she never imagined.
This week, drop one of your stories. Does that open up space for a new, perhaps more authentic experience?
“I tend to be a stereotypical people pleasing love to be in control of everything and everyone, super organized. But inside I just really felt depleted.” -Marcey Donnelly
Welcome to mid-life.
You’ve been running the same playbook for years. It’s gotten you far in your professional and material world. But you feel lost; alone; something’s not right.
What IS right is your inner most voice begging you to stop playing the role you’re expected to play and look within to see the role that resonates with you. It doesn’t mean you have to upend your life. But maybe, just maybe, you want to make space for something that does resonate with you.
This week, think: If you could change one behavior, what would you change? Try it and see what unfolds.