Wisdom Week Wrap-Up February 16
Quotes that are food for thought
So many great quotes come out of my conversations with my guests! This is a weekly piece with some words that might just get you thinking about your own life.
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This week, some thoughts on the power of your beliefs.
“You never think about what you don’t want.”-Kathy Gardarian
Below is a short excerpt from an amazing conversation with Kathy Gardarian. (For more extensive reading on the power of your mind and belief system, check out Bruce Lipton-The Biology of Belief- and Joe Dispenza-Breaking The Habit of Being Yourself. Both are great reads.
Catch yourself this week if you find yourself dwelling on something you don’t want!
What is reality? What you think you project onto the world around you. Kind thoughts, kind world. Critical thoughts, less friendly world. If our thoughts frame our reality, what do you choose?
Learning to witness your thoughts is a critical life skill. Rather than relying on old scripts embedded from your past experiences, when you witness your thoughts you consciously create your current experience.
This week, find a quiet place, a quiet time, and see if you can’t witness your thoughts. What do you choose to create?
“Listen from your heart.” -Lynn Patner
Is heart centered knowledge different from intellectual knowledge? I think the answer is yes!
Think about the times you’ve made a decision based on intuition. Chances are that that decision worked out. Why not pay more attention to that little voice in your head, the one that comes from your heart?
This week, find an excuse to look to your intuition and see how that decision plays out.
Have an awesome week!