My True Family Story

Suicide and The Family Narrative

“We’re not alone in our experiences. Even when we feel like we are, there’s always someone else who’s experiencing what we’re experiencing.” -Lisa Sugarman, Mental Health Advocate.”

What would be the impact of learning that your family history isn’t true?

Lisa’s journey began with a personal tragedy—losing her father to suicide at a young age, a truth she only discovered decades later. This revelation propelled her into a life dedicated to mental health advocacy, where she now serves as a crisis counselor for The Trevor Project, among other roles. Her mission? To normalize the conversation about mental health and to echo the message that

“it’s ok to not be okay.”

Lisa shares her insights into the common threads she’s noticed in her interactions with those contemplating suicide. Desperation, hopelessness, and feeling like a burden are recurring themes. But Lisa doesn’t stop there. She offers strategies and resources, hoping to reach anyone who might be struggling in silence.

This is more than just a podcast episode—it’s a lifeline for those who need to hear that their struggles are seen, their voices matter, and that there is hope. Her story might just change the way you think about mental health and the power of sharing our experiences.

#MentalHealthAwareness #SuicidePrevention #ChangeTheNarrative